Vulnerability Porn and the Quest for Authenticity
JUNE 7TH, 2023
EPISODE 4: Vulnerability Porn and the Quest for Authenticity with Olivia Amitrano
Is it ever possible to truly be authentic in an era where our lives are broadcast to the world? At what point does our natural human desire to connect become a curated performance? And who must we become to keep the wheels of engagement spinning in a world of filtered realities?
On this week’s episode, Dr. Scott tackles the complex topic of authenticity with herbalist, writer, entrepreneur and podcast host, Olivia Amitrano (better known to her followers as Organic Olivia) to distinguish between the real deal and the polished-for-show version that Olivia calls 'authenticity porn.' Together, they'll tackle the tough questions like, is it even feasible to share our 'real selves' in a space where our sense of self is influenced by others' views? And how does our deep-rooted need to be seen and acknowledged turn into us becoming our social media persona? Scott and Olivia will also unpack how trauma impacts who you are in the world, how you present yourself to the world and how the world, in turn, gives you feedback about who you should be.
Join us for this week’s candid episode as we navigate the tricky path of authenticity in a world where filters are the norm, not the exception.
Topics we break down:
Deciphering our gut-brain connections.
Impact of stress and trauma on gut health.
The role of community in healing.
Social avatars or our “cardboard cutouts”
Social camouflage and self-curation.
Adam Grant versus Brené Brown: what even is authenticity?!
LISTEN TO THE EPISODE HERE
Show Notes
Discount Codes:
Save 10% at Omala with offer code DRSCOTT10
Save 10% on The Embody Lab’s live and online workshops and certificate programs* with the offer code GENTLYUSED10
*Does not apply to in-person events or best-sellers.
Special Guest
OLIVIA AMITRANO
Olivia Amitrano, or as most of us know her, Organic Olivia, has a massive fan base of over half a million followers for good reason. She is an herbalist, writer, entrepreneur, and podcast host with a mission to bridge the gap between Western medicine's gifts and traditional herbalism's wisdom. Her journey began when she experienced various debilitating health issues that no Western medical doctor could alleviate. As a young child, she knew that something was not quite right, but she couldn't put her finger on it - she sensed that her symptoms were interconnected at their root. For example, her anxiety and skin would flare up at the same time as her gastrointestinal pain. She decided to explore Traditional Chinese Medicine (TCM) and consulted an herbalist. Her life transformed from that day forward.
Olivia's life's goal is to provide education, insights, and herbal blends that support individuals in achieving optimal health. She develops tinctures, elixirs, capsules, and teas that allow people worldwide to access medicinal herbs that enhance everything from sleep and digestion to energy and mood. Organic Olivia's mission is to genuinely change people's lives through plant remedies.
CONNECT WITH OLIVIA:
Facebook | Instagram | OrganicOlivia.com
Your Host
DR. SCOTT LYONS
Dr. Scott Lyons is a licensed holistic psychologist, educator and author of the book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others, with Hachette publishing. Scott is also the host of The Gently Used Human Podcast, a delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used.
As a renowned body-based trauma expert, Doctor of Osteopathy (Spain) and Mind-Body Medicine specialist, Scott helps people to break free from cycles of pain, limited beliefs, and trauma. Scott is an innovator in transformative wellness and trauma therapy, teaching over half a million people internationally over the past twenty years how to relieve stress and restore vitality. Scott has worked with many of the country’s top leaders and CEOs as an executive coach and wellness consultant.
Scott is the creator of The Embody Lab—the largest online learning platform for body-based trauma therapies—and developer of Somatic Stress Release™, a holistic process of restoring biological resilience, taught in over 20 countries. Scott is also the founder and progressive designer of Omala, a wellness brand dedicated to creating sustainably sourced tools for transformation.
About the Podcast
THE GENTLY USED HUMAN
Dr. Scott Lyons and his world renowned guests take us into the delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. From passion to pain, glory to defeat, comedy to drama to tragedy, we’ve all been through it. This show unpacks the psychology and humor needed to keep you thriving on the roller coaster of being human.
