Letting All Your Voices Speak
JUNE 26th, 2024
EPISODE 48: Letting All Your Voices Speak with Manon Mathews
In a world where laughter can be a balm and a mirror, the art of comedy has evolved into more than just a source of entertainment. It’s a reflection of our shared experiences, a validation of our struggles, and a reminder that even in the darkest moments, there is room for a little levity. In this episode, Dr. Scott is joined by Manon Mathews, an actress, comedian, and social media personality whose witty humor and relatable content have captured the hearts of millions.
With a following that spans platforms like TikTok, Instagram, and Facebook, Manon has mastered the art of connecting with her audience through her comedic sketches, observational humor, and sage wisdom. Together, Dr. Scott and Manon will delve into the role of empathy in comedy, exploring how comedians have the power to reflect and mirror the experiences of their audience, creating a sense of validation and understanding. They’ll discuss the challenges of receiving validation, particularly from parents, and how authenticity can be a powerful tool for self-expression and connection.
This thoughtful conversation will also touch on the impact of generational differences, the importance of taking risks, and the significance of self-expression through mediums like dance and movement. Manon will share insights into her creative process, the influence of repetition on audience expectations, and the motivation behind creating content that resonates. Listen as they celebrate the healing power of laughter and the transformative possibilities of comedy.
Topics We Break Down
Impressions as a love language.
The challenge of being an empathic comedian.
What differentiates reaction from response: the power of pausing.
How parallel play can help to generate trust.
What we can learn from the Validation Reflex.
Debunking the myth that the post-birth experience is bliss.
How to bring in the witness in your everyday life.
LISTEN TO THE EPISODE
Show Notes
Episode Links:
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Special Guest
Manon Mathews
Manon Mathews is an actress, comedian and social media personality known for her witty humor and relatable content. Manon gained popularity through her comedic sketches on Vine, amassing millions of followers and becoming one of the platform's most recognizable personalities. Since then, she has continued her following of over 5 million followers across platforms including TikTok, Instagram, and Facebook. Alongside her digital presence, Manon has authored the book "Funny How It Works Out," sharing insights into her life and experiences. She is also known for her stand-up comedy performances, where she incorporates observational humor and personal anecdotes. Off-screen, Manon maintains an open and authentic presence, often sharing insights into her life and experiences with her fans. She is passionate about mental health awareness and frequently advocates for mental wellness and self-care, solidifying her status as a prominent figure in the digital comedy landscape.
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Your Host
DR. SCOTT LYONS
Dr. Scott Lyons is a licensed holistic psychologist, educator and author of the book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others, with Hachette publishing. Scott is also the host of The Gently Used Human Podcast, a delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used.
As a renowned body-based trauma expert, Doctor of Osteopathy (Spain) and Mind-Body Medicine specialist, Scott helps people to break free from cycles of pain, limited beliefs, and trauma. Scott is an innovator in transformative wellness and trauma therapy, teaching over half a million people internationally over the past twenty years how to relieve stress and restore vitality. Scott has worked with many of the country’s top leaders and CEOs as an executive coach and wellness consultant.
Scott is the creator of The Embody Lab—the largest online learning platform for body-based trauma therapies—and developer of Somatic Stress Release™, a holistic process of restoring biological resilience, taught in over 20 countries. Scott is also the founder and progressive designer of Omala, a wellness brand dedicated to creating sustainably sourced tools for transformation.
About the Podcast
THE GENTLY USED HUMAN
Dr. Scott Lyons and his world renowned guests take us into the delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. From passion to pain, glory to defeat, comedy to drama to tragedy, we’ve all been through it. This show unpacks the psychology and humor needed to keep you thriving on the roller coaster of being human.
