Finding Love and Oneself in The Public Eye
DECEMBER 20TH, 2023
EPISODE 21: Finding Love and Oneself in The Public Eye with Rachel Lindsay
Ever wondered what it's like to navigate the glittering yet turbulent waters of celebrity and reality TV while striving to stay true to your own story? How does one maintain authenticity when every move is magnified, every choice scrutinized, in the high-stakes world of public life? It's a journey that demands a delicate balance between personal truth and public persona.
In this episode, Dr. Scott dives into these questions with Rachel Lindsay – an author, attorney, and a trailblazer in the realm of media. Known for breaking new ground as the first Black lead on 'The Bachelorette,' Rachel's journey extends far beyond the television screen. Her story is one of navigating fame, forging a path of self-discovery, and using her platform to inspire and lead with purpose.
Together, they’ll explore the challenges of living life in the public eye, the pressures and joys of being a role model, and Rachel’s evolution from reality TV star to a powerful voice in literature and advocacy. Prepare for a heartfelt and revealing discussion, as we celebrate the strength it takes to be a 'gently used human' in a world captivated by celebrity.
Topics We Break Down:
Keeping up with the pressure of fame.
The power of purposefulness.
Letting go of caution.
Reality TV and the psychological impact of living a performative life.
How being on a public platform impacts mental and emotional health.
LISTEN TO THE EPISODE
Show Notes
Episode Links:
Higher Learning with Van Lathan and Rachel Lindsay (Podcast)
Real Love by Rachel Lindsay
Miss Me With That by Rachel Lindsay
Discount Codes:
Save 10% at Omala with offer code DRSCOTT10
Save 10% on The Embody Lab’s live and online workshops and certificate programs* with the offer code GENTLYUSED10
*Does not apply to in-person events or best-sellers.
Special Guest
RACHEL LINDSAY
Rachel Lindsay is an author, attorney, media personality, podcaster, and speaker. She currently co-hosts The Ringer’s Higher Learning podcast and Morally Corrupt podcast. Prior to her media career, she practiced law at Cooper & Scully, P.C., in Dallas. Rachel is known for making history as the first Black lead in the franchise’s history on the thirteenth season of ABC’s The Bachelorette, and as a contestant on the twenty-first season of ABC’s The Bachelor.
Last year, Rachel authored a collection of essays titled, Miss Me With That: Hot Takes, Helpful Tidbits, and a Few Hard Truths. Rachel recently made her fiction debut with her novel Real Love in March of 2023. An avid sports fan, Rachel enjoys music, dancing, exercising, reading, and spending time with her husband, Bryan Abasolo, her dogs, Copper and Brownie, and her extended family. Rachel is also an ambassador for the College Football Playoff Foundation and a member of the University of Texas at Austin College of Education Advisory Council.
Your Host
DR. SCOTT LYONS
Dr. Scott Lyons is a licensed holistic psychologist, educator and author of the book Addicted to Drama: Healing Dependency on Crisis and Chaos in Yourself and Others, with Hachette publishing. Scott is also the host of The Gently Used Human Podcast, a delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used.
As a renowned body-based trauma expert, Doctor of Osteopathy (Spain) and Mind-Body Medicine specialist, Scott helps people to break free from cycles of pain, limited beliefs, and trauma. Scott is an innovator in transformative wellness and trauma therapy, teaching over half a million people internationally over the past twenty years how to relieve stress and restore vitality. Scott has worked with many of the country’s top leaders and CEOs as an executive coach and wellness consultant.
Scott is the creator of The Embody Lab—the largest online learning platform for body-based trauma therapies—and developer of Somatic Stress Release™, a holistic process of restoring biological resilience, taught in over 20 countries. Scott is also the founder and progressive designer of Omala, a wellness brand dedicated to creating sustainably sourced tools for transformation.
About the Podcast
THE GENTLY USED HUMAN
Dr. Scott Lyons and his world renowned guests take us into the delightfully depthful and often hilarious exploration of what it is to be human, to have lived life, and come out gently used. From passion to pain, glory to defeat, comedy to drama to tragedy, we’ve all been through it. This show unpacks the psychology and humor needed to keep you thriving on the roller coaster of being human.
